Treatment for Face in the Night Before Sleep

Health care

Health careThe night is the most important time to treat your face. At night your skin is not threatened by the damaging effects of ultraviolet light, but when you sleep the skin will regenerate. Dead and skin cells will be replaced with new ones. In order for the process to run perfectly, you should consider the following points.

How to Treat Your Face in the Night

First, clean makeup in the night. In order for your pores open and your skin can rest from chemicals in cosmetics before sleep always clean all makeup on the face. Use a cotton and cleanser to clean your make up on the face clean perfectly. If not cleaned, acne will arise. Second, use moisturizer. While sleeping skin still needs moisturizer. When you sleep the pores of the skin open so that it more easily absorbs nutrients. You can use a night cream that is suitable for your skin type. Next, drink water. Not only from the outside, skin moisture also need to be maintained from inside. Before you sleep, drink a glass of water, mineral water can help neutralize unhealthy ingredients in the food you consume. Nothing wrong if you add vitamin E to your food. Next tips, sleep well. Sleep enough and well is the secret key to the skin in top condition. Make sure the hours of sleep enough, and sleep without letting the light, because it can stimulate hormone to regenerate the cells of your body. Next, not drink alcohol and smoking. Drinking alcohol and smoking not make your skin better, because smoking let 4000 toxins into your body. Stop drink alcohol and smoke, this the best way to make your face keep younger and more beautiful.

Well, that’s things you should do at night before sleep to keep your skin younger and more beautiful. Practice every night and you feel the benefits.