Healthy Life With Healthy Recipe

Health life

Health lifeAre you wondering how to get a healthier life just because of eating foods? If you do, there are actually some excellent recipes that you should consider. Some people may be wondering why it is necessary to find the recipe. Buying take out foods is simpler, more efficient, and somewhat more delicious. The reason is that healthy recipe is not merely because of the palatal satisfaction. It is also the satisfaction of your body in needs of nutrient. If your body cannot get what it wants, it will ruin itself in the future. Therefore, it is essential to consider cooking yourself with healthy recipes provided. There are some recipes that you can try. However, let’s try with something simple.

10 Minutes Sandwich With Fried Eggs

Some people may not agree with making fried eggs as a healthy option. A boiled egg will be a better option instead. However, it is worth noting that our body needs fat, and it comes from the oil used for cooking the eggs. Additionally, we are using olive oil for better health. Indeed, it is expensive, but it is better for health. Moreover, we also add healthier ingredients such as whole-grain bread, lemon juice, black pepper, cheese, and thyme. All of them contribute to your health, and it is essential to make that happen.

If you are wondering how to make the sandwich, here is the simplest step to do that. First of all, you need to preheat the broiler. After that, you need to coat the bread lightly for 2 minutes. Combine it with arugula, oil, juice, salt, and pepper. In the meantime, you need to prepare the eggs. Crack the eggs, and cook them for 2 minutes. Wait until the heat dismissed, and you can put the other finished ingredient on top of it. This simple recipe does not take time, but it has a great effect on your health.